Even though it is not here, the enjoyable absence of humidity and the clear air leads to feelings of fall. Couple that with soup and we have heavenly bliss - after all, it is Monday and that is declared soup day.
Since I have not made it for a while, it was time for boring looking, but delicious tasting lentil soup. Lentils are protein packed health food and we love them. A while back I had read about french lentils, also calles green or Puy lentils. They are supposed to be the finest lentils around, with a rich taste. They were originally grown in Puy (France) on volcanic soil, hence the name. So when I saw them at Whole Foods, I thought I should give them a try. The soup turned out good, but I don't think it is necessary to use french lentils for it, after all, they are more expensive and harder to come by and it does not make such a big difference in soup or stew. Because they stay firm after cooking, they make great lentils for salads or appetizers. I will have to try that soon.
Recipe for Lentil Soup:
I cut up 1/3 lb of bacon and start frying it in a heavy soup pot.
I then add a medium sized small diced onion.
After 5 minutes or so, I add carrots and celery, finely diced. I used about 1/2 lb of carrots and bout 1/2 stalk of celery. When possible, use celery root, but i is not always available.
When everything is nicely coated and hot, I add 3-4 Tbs of tomato paste and 1 Tbs of flour and mix it all up.
Add about 1 1/2 quarts of broth - I used 'Better than Boullion' beef broth, but it can be anything - and about 2/3 pound of washed lentils (300g)
Let this simmer and stir once in a while or the lentils will all stick to the bottom.
After 1/2 hour add diced potatoes, I used 4 medium sized ones.
Let it cook for another 1/2 hour.
In the last 15 minutes I added small diced polish kielbasa, but that is optional.
Season with salt, black pepper, balsamic vinegar and fresh parsley.
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7 years ago
2 comments:
I love your soups, Barb! How do you think this would turn out without the tomato paste? Can you think of anything I could substitute?
Just leave out the tomato paste, but still use the flour, I cannot see why it would be necessary.
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